Download this free nutrition guide.
Bariatric Nutrition, Simplified
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. The first step to eating healthy is understanding what it takes to achieve proper nutrition. From the time you begin your bariatric journey, you must focus on eating nutritious, whole foods to create those healthy habits that will hopefully stick with you through the years.
What's Included in the Guide
- We understand that the nutrition plans your surgeon and dietitian will put you on before and after bariatric surgery can become overwhelming. In this guide, you can find content on:
- » Pre-Op Liquid Diet
- » Post-Op Bariatric Diet
- » How to Read a Nutrition Label
- » Calorie Consumption
- » Macronutrient Breakdown
- » Bariatric Vitamins
- » Hydration
- » Tips for Long Term Success