Effective Weight Loss Guide

Weight Loss Guide

Effective Weight Loss Guide
Obesity is quickly becoming the largest health epidemic in U.S. history. In this ebook, you will learn the basics of weight loss and healthy living.

Learn the basics of losing weight after bariatric surgery.

Obesity is quickly becoming the largest health epidemic in U.S. history. According to the Center for Disease Control (CDC), since 1990 the rate of obesity in America has more than doubled—and in the Southeast, has tripled! Doctors now recognize obesity as a chronic disease that needs treatment just like any other disease. Unfortunately, many individuals fail to recognize the dangers their excess weight has on their health. And weight loss can feel like a never-ending challenge. So, our bariatric surgeons have compiled a list of steps you need to take in order to lose weight and become healthy.

Guide to Effective Weight Loss
Download the Effective Weight Loss Guide

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What’s included in the Guide:

As the obesity rate continues to rise, our society has become more concerned with weight loss. In this ebook, you will learn the basics of weight loss including:

  • Why you should be concerned about your weight
  • How to eat less and what food you should avoid
  • Why physical activity is important
  • Actions to take to achieve overall wellness
  • Where to get help and how to take action
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