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Archives of #Weight Loss

Metabolism for Patients

5 Tips: Grocery Shopping for Weight Loss

This week we decided to take a trip to the grocery store to show you guys how to grocery shop like a pro! At Live Healthy MD, we get a lot of questions about what our patients can and can not eat before and after surgery. I am showing you all how to navigate the […]
What is your metabolism

Video Blog: What is Restrictive Weight Loss?

  The Talking it Up Show with Arlean Edwards is a local production that interviews keynote speakers within the CSRA. I, Dr. Jacome, was invited to join Arlean on set in a series of videos where I talk about what it takes to live healthy. This is the fifth video we are sharing from this […]
How to Lower Your Blood Sugar

Why Am I Tired After Losing Weight?

Losing weight is a great way to lower your risk of health related diseases as well as gain your life back again through increased mobility and energy. So it may be surprising¬†that you are noticing a sluggish feeling to your everyday life, leaving you feeling tired and unmotivated. There are several reasons that may reverse […]
basics of losing weight

The Basics of Losing Weight After Bariatric Surgery

Losing weight is a very difficult challenge. Anyone who has tried knows this very well. We were designed to store extra fuel in the form of fat during the good times (feasting) and hold on to fat during the bad times (starvation). Fat in our body is ultimately a way we store extra fuel (carbohydrates) […]