Food addiction is a complex phenomenon that affects many individuals. Understanding the science behind food addictions can shed light on the underlying mechanisms and contribute to effective strategies for managing this condition. Studies have confirmed that food addictions are real and can lead to obesity as a result of uncontrolled eating. The science behind food […]
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
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