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My Journey From 600 to 230 Pounds: Josh Bounce
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Josh Bounce weight loss story

I had a Duodenal Switch on October 10, 2018. From the time I can remember, I have always been a heavier-set person. Growing up in Las Vegas with a lower-class family, eating healthy wasn’t a priority, and a lot of the time, the cheapest choice was all we could afford. So early on in life, […]

Growing up, I was always overweight. I don’t remember a time in my life when I wasn’t always the “fat one.” It was so hard to watch my two siblings and cousins play sports and enjoy “normal” childhood activities. I wanted to do those things so very badly, but because of my weight, I was […]

My weight loss story began 7 years ago and I am still on it today. Since my surgery in April of 2012, I have struggled to lose the weight and keep it off. Many people will say that weight loss surgery is the easy way out, but I (along with the rest of the weight […]

All my life I have been on the heavier side. From the time I was a young girl, I would turn to food to deal with my emotions. I would turn to food when I was happy or sad or angry. Food was my comfort and quickly turned into my demon. Over the years, I […]

The first time I remember struggling with my weight, I was probably around nine years old. I remember as I sat in my third-grade classroom, my teacher started to ask for my classmates’ weights for a math problem. As they called out their weights, all averaging about 75 to 80 pounds, my heart pounded. I […]

I began struggling with my weight at the age of 19, shortly after my first pregnancy. Over the next 13 years, I would lose weight only to gain it back again. I tried everything to lose the weight and keep it off—fad diets, weight loss groups, prescription weight loss pills. And nothing ever stuck.

My weight loss story began when I was a young adult. At just 21 years old, I weighed 174 pounds. Then I got married and had three kids which resulted in a lot of weight gain over the next several years. I gained about 100 pounds over a period of 20 years.

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