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Video Blog: Family Dynamics and Your Weight
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how to be a supportive spouse after weight loss surgery

  The Talking it Up Show with Arlean Edwards is a local production that interviews keynote speakers within the CSRA. I, Dr. Jacome, was invited to join Arlean on set in a series of videos where I talk about what it takes to live healthy. This is the third video we are sharing from this […]

Our Featured Guides
Mental Health Guide

The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.

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Complete Guide to Bariatric Nutrition

Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.

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Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.

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