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3 Must-Have Ingredients for Eating After Bariatric Surgery
Eating after bariatric surgery has many different components, so truthfully, there is no perfect plan for everyone to lose weight. There are many diets and programs for weight loss, and of course, our...
What’s Important At Your 1st Bariatric Physical Therapy Appointment
Bariatric physical therapy is crucial to the whole process of weight loss surgery. Research shows that patients who undergo bariatric surgery need a consistent source of physical activity counseling...
How the Gastric Sleeve Helps You Lose a Lot of Weight
I have many patients come to me, and they say they feel as though the gastric sleeve is right for them based on their weight loss goals. When I ask the patient what they think the gastric sleeve is, I...
How to Lose 100+ Pounds and Keep it Off
When you need to lose 100+ pounds, getting started on a weight loss plan can be daunting. Most of our patients tell us that the weight gain happened over a period of several years, but it is one trigg...
How to Follow a Low-Carb Diet for Weight Loss
For bariatric patients, a low-carb diet is the most recommended way of eating to lose weight and maintain your weight loss after bariatric surgery. Hopefully, you have learned the importance of a low...
How to Lose Weight After Bariatric Surgery Without Exercising
After bariatric surgery, strenuous exercise can be very challenging depending on your mobility. However, that doesn’t mean you can’t lead a healthy life. Thankfully, there are ways you can lose we...
How Obesity Can Result in Pregnancy Complications
There is a strong link between obesity and pregnancy complications which can lead to long term health concerns for both the mother and the baby. Women who are overweight and looking to become pregnant...
Complete Guide to Bariatric Multivitamins
Bariatric providers require patients to take a bariatric multivitamin after weight surgery, along with other vitamins, to ensure optimal health. After bariatric surgery, the digestive tract will be al...
How Does Diabetes Affect Sleep?
Diabetes is a condition in which the body is unable to produce insulin properly. This causes excess levels of glucose in the blood. The most common types are type 1 and type 2 diabetes. Maintaini...