Undergoing bariatric surgery is a significant step towards a healthier life. However, the journey doesn’t end with surgery; it continues with how you adapt and maintain your new lifestyle. An essential aspect of this post-surgery journey is monitoring your weight. The process of weighing yourself after bariatric surgery is crucial but must be approached with […]

Recent findings from Weill Cornell Medicine have shed light on the significant relationship between circadian rhythm disruption and obesity. This compelling research, spearheaded by Dr. Mary Teruel, associate professor of biochemistry, reveals how external stressors can escalate fat cell growth when there are misalignments in the body’s internal clocks, linking circadian rhythm disruption directly to […]

Emerging research has discovered a concerning impact of a high-fat diet on cognitive health. A groundbreaking study by neuroscientists at the University of South Australia unveiled a definitive correlation between such diets and the onset of mental health disorders like depression, anxiety, and the exacerbation of Alzheimer’s and dementia in mice. This study also highlighted […]

Experiencing food cravings post-bariatric surgery is quite common. However, these cravings can pose a challenge for those committed to maintaining a nutritious diet. It’s comforting to know that these cravings are often linked to chemical imbalances in the body, and understanding this can greatly assist in controlling them. Decoding the Science of Cravings Extensive research […]

Navigating the path to healthier eating, can often be challenging, especially when faced with persistent sugar cravings after bariatric surgery. Understanding the science behind these cravings is key to managing them effectively. This article delves into the hormonal and blood glucose factors that drive our desire for sugar, and offers strategies for controlling these cravings. […]

Bariatric surgery, a transformative procedure for those seeking weight loss solutions, involves a meticulous process of modifying the stomach’s structure. This is achieved either by reducing its size or, in procedures like gastric bypass or duodenal switch, rerouting the small intestines to a newly created stomach pouch. An integral part of this surgery is the […]