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10 Things to Expect on a Vegan Diet

10 Expectations of the Vegan Diet as a Bariatric Patient

Following a vegan diet may improve your overall health and long-term quality of life, which can become quite attractive when considering incorporating this new form of eating into your lifestyle. Yet before you jump into eating a plant-based diet, there are a few things to consider.  Here are ten things you can expect when switching […]
vegan diet after bariatric surgery

4 Top Tips to Follow a Vegan Diet After Bariatric Surgery

Veganism and following a vegan diet has become trendy, whether for health reasons, environmental concerns, or ethical motivations. Whatever the reason, it is entirely safe and healthy to follow a vegan diet after bariatric surgery. You may have to be a little more creative and careful with the foods that you pick. On a vegan diet, […]
Health Benefits of a Vegan Diet

6 Health Benefits of a Vegan Diet

The vegan diet has become a popular form of eating in more recent years. With celebrities and influencers touting the health benefits of a vegan diet, you may be curious about what it means to be vegan and why everyone follows this trend.  A vegan diet, otherwise known as a plant-based diet, is a way […]