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Am I Considered Obese?
Obesity is quickly becoming the largest health epidemic in the United States. With the increasing portions of food at restaurants and the continued need for fast, cheap food, America has taken the lea...
Don’t Let Food Control You: Tips to Avoid Head Hunger
Have you ever felt “hungry” an hour after eating a full meal? Do you often times find yourself munching after dinner just because it “sounds good”? Well, you are not alone! M...
Protein After Bariatric Surgery: Everything You Need to Know
If you want to lose weight, it is important that you eat lots of high protein foods. Not only is protein satisfying and allows you to feel full for longer periods of time, it also helps you to burn ca...
Weight Loss Surgery Misconceptions
As a weight loss surgeon, one of the many questions I get from patients about weight loss surgery is “Do I have too many medical problems for surgery?” The answer is NO! Weight loss s...
What You Didn’t Know About Post Weight Loss Surgery
After any extreme weight loss, including that which results from surgery or even natural methods, weird things can begin happening to the body. You may notice these signs and symptoms immediately fol...
The Basics of Losing Weight After Bariatric Surgery
Losing weight is a very difficult challenge. Anyone who has tried knows this very well. We were designed to store extra fuel in the form of fat during the good times (feasting) and hold on to fat duri...