What is biohacking, you might ask? Well, it’s a DIY way to make changes in your lifestyle for improved health and wellness. These changes are usually small and incremental, which means you can start incorporating them right now! One way to ease this process is by using biohacking supplements, and here are the most important […]
Magnesium is an electrolyte that works alongside other electrolytes to help our normal bodily functions occur. This mineral is involved in over 300 enzymatic processes in the body, including every major organ function—especially the heart and brain.
After bariatric surgery, all patients must take vitamins and supplements. As a result of the significant change in the digestive process and the reduction in food intake, vitamins and minerals are not absorbed as easily nor as frequently.
We know that Christmas is a time to celebrate. And we are giving you more reasons to be holly and jolly. We are doing a giveaway! We will be selecting two lucky winners to win a 6 month supply of our bariatric multivitamins. Check out the video below to find out how you can enter […]
I frequently get questions about taking supplements including how often you should take them, for how long, and what types of supplements you need to take. Contrary to some medical articles I have read that show no benefit to taking supplements, I am a huge advocate for supplements, for many reasons.
Calcium is the most abundant mineral in the human body. The majority of the calcium in your body is used for the structure of your bones and your teeth while the rest is in your muscles and throughout your blood. So it may come as a shock to learn that calcium deficiency is a very common condition that […]