We have all been spending a lot of time at home lately as a result of the COVID-19 Shelter-in-Place orders. With gyms closed and some public parks, it can be challenging to motivate yourself to workout and stay active during this time of quarantine.

As coronavirus continues to spread across the country, many employees are working from home. Although there are advantages to not having to go into the office—like never having to get out of your jammies—there are some challenges that can arise. Here are our tips to stay healthy during your workday and to avoid boredom eating.

After bariatric surgery, all patients must take vitamins and supplements. As a result of the significant change in the digestive process and the reduction in food intake, vitamins and minerals are not absorbed as easily nor as frequently.

The coronavirus, officially known as COVID-19, is a virus that has gotten international attention in the last few months. Since the initial outbreak in Wuhan, China, this virus has spread rapidly across countries, inciting fear in many individuals. But among all the media and news reports, what sources can you trust? And what does this […]

We are happy to announce that we are now offering a free online seminar for prospective patients! Our online seminar provides all the details a patient may need before having bariatric surgery, including more information about the procedures we perform, the risks, and the benefits of Bariatric Surgery. We also elaborate on all the requirements […]

The Center for Disease Control and Prevention (CDC) is warning Americans about the spread of the coronavirus (officially called the Covid-19) in the U.S. So we wanted to take a pause from our regular blog conversations and address healthy living from a different angle. Today we are giving you all the tips you need to […]